Step 1: Understand Why Your Claim Was Denied

Before you appeal, read the denial letter carefully. Common reasons include:

• Lack of sufficient medical evidence
• Not meeting the SSA’s definition of disability
• Earning too much income
• Incomplete application

Understanding the reason for denial helps you strengthen your case on appeal.

Step 2: File a Request for Reconsideration

This is the first level of appeal, where someone who didn’t take part in the original decision reviews your case.

• Deadline: You must file within 60 days of receiving your denial.
• How to file:
• Online at ssa.gov
• By mail or in person at your local Social Security office
• What to include:
• Updated medical records
• Any new information that supports your disability claim

Step 3: Request a Hearing Before an Administrative Law Judge (ALJ)

If reconsideration is denied, you can ask for a hearing before an ALJ.

• Timeframe: Request the hearing within 60 days of the reconsideration denial.
• What to expect:
• You (and your attorney, if you have one) can present evidence.
• You may bring witnesses, such as doctors or vocational experts.
• The judge will ask questions about your condition and daily life.

Step 4: Appeals Council Review

If the judge denies your claim, you can request a review by the SSA’s Appeals Council.

• The Council may:
• Deny the request
• Decide the case itself
• Send it back for another hearing

Step 5: File a Lawsuit in Federal Court

If all else fails, the final step is filing a lawsuit in a U.S. District Court. This is a formal legal process and usually requires legal representation.

Tips to Improve Your Chances on Appeal

• Submit complete and current medical records
• Follow all prescribed treatments
• Keep track of deadlines
• Consider writing a detailed personal statement
• Stay in touch with your doctors